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Postnatal Fitness classes near E20 1LF

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GROUNDWORK TRAINING

Tower Hamlets

Our purpose is to change lives through Strength, Fitness and Community, and empower people with knowledge, technique and movement. Find out more

THE BODY PEOPLE HACKNEY

Hackney

We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more

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STRONG MUMS CLUB

Bow/Bethnal Green/Hackney/Victoria Park

Strong Mums Club specialise in postnatal strength training to empower you feel strong, healthy and confident in your postnatal body and what you can do! We offer a ...read more

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BARRE & BABY WITH ABSOLUCYFITNESS

East London

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

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STRONG MAMAS BY THE FITNESS MONKEY

Roman Road Market.

This is the ideal class for new parents looking to take back control of the aches and pains that linger from pregnancy and labour. Postnatal corrective exercise focuses ...read more

CLIMB A TREE PILATES

Walthamstow, Leyton, London

Our classes offer a safe and effective way to recover from pregnancy and childbirth – helping you regain your abdominal strength and realign your posture. These classes provide ...read more

HANNASTRONGMAMA

Hackney

Helping mums feel their best

LEAP FIT STUDIO

Dalston

Private Gym providing Personal Training, Semi Private Personal Training and PT Classes. We also do Mum & Baby Classes Find out more

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SOUL SISTERS FITNESS

Walthamstow

Join Alex and Maddy from SOUL SISTERS FITNESS for an enjoyable full-body workout designed for you and your baby/toddler! Our focus is on rebuilding strength in a safe ...read more

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RISE WITH ELLIE

Wanstead

Group postnatal exercise classes that will be sure to get you sweating. With a combination of cardio, weights and pelvic floor exercise, these classes are the perfect way ...read more