Postnatal Pilates & Yoga classes near LEWISHAM

YOGACLASSESWITHJULIE

Blackheath

Pregnancy Yoga | Active Birthing Workshops with Birthing Partners I attended Julie’s pregnancy yoga until birth and thanks to her deep knowledge, her calming, relaxing and very professional ...read more

AS PILATES

Lewisham

SALLY'S SOCIAL PILATES

South East London

Parental Leave can be a rollercoaster and looking after yourself whilst trying to look after a baby is every bit as difficult as it sounds. My friendly and ...read more

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more

FIT BIRDS

Crystal Palace, Forest Hill, Sydenham

Let’s get fit, strong & happy birds! We focus on HIIT (high intensity interval training) incorporating Pilates and yoga techniques. Prepare to SWEAT birds. Fit Birds classes are ...read more

POSTNATAL YOGA WITH SARAH SAVAGE

South East London

A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more

MIND YOGA AND PILATES

Forest Hill

MIND Yoga and Pilates is a boutique studio in the heart of Forest Hill in South East London. Above all, we stand for the mental impacts of yoga ...read more

BLACKHEATH YOGA

Blackheath

Yoga and Wellbeing in Blackheath Village, offering pre and postnatal yoga and Pilates classes for all levels and abilities. Bookings via our website https://www.blackheathyoga.co.uk/workshops Find out more

SWEATY MAMA

Chislehurst & Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

BECCA YOGA - THE CREATIVE FLOW

South East London

The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more