Postnatal Fitness classes near SE19 1TX

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

TRAINING POINTS FITNESS & THERAPIES

South East London

Post Natal Pilates and Yoga, Diastasis Recti and pelvic floor recovery sessions with babies, from 6 weeks old to school age. Mums can join 6-8 weeks post natal. ...read more

BABY AND THE BEATS

SE London

Sling Dance Class, where you can learn a routine to the beats of hip-hop, R&B, and old-school tunes, while your little one enjoys the rhythm from the comfort ...read more

CHLOE GEORGE YOGA & DOULA

South East London

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits ...read more

BUILT STUDIOS

Bromley

Postnatal/Baby friendly strength and conditioning. Using breath work, kettlebells, dumbbells, bands, bodyweight and ultimately even barbells, we'll rebuild or maintain strength and improve alignment and mobility through a ...read more

FITBIRDS FITNESS

Crystal Palace & Forest Hill & Sydenham

LARK PILATES

Norwood

STEPH FITNESS

Dulwich and Herne Hill

Steph is a mother of two children aged 10 and 7. She's a Personal Trainer, Pre and Post Natal, Kettlebell instructor with a stretch for recovery background. She ...read more

SWEAT WITH SUMMERS

East London

A 45minute, postpartum friendly, full body workout for you & your little one! We’ll get a sweat on with some cardio and strength work and then restore that ...read more

JELLY BELLY PT (LONDON) LTD

London

Jelly Belly is a team of qualified, experienced pre/post natal exercise specialists who are passionate about providing safe and effective training sessions for women who are either pregnant, ...read more