Postnatal Pilates & Yoga classes near SS9 2UL

MY YOGI TRIBE

Westcliff

Hi, I'm Sam! I am the founder of My Yogi Tribe and I'm so happy you're here! We provide yoga for every women, at every stage. My mission ...read more

DO IT LIKE A MOTHER

Essex

Do It Like a Mother is a movement, created and curated to bring you the most empowered, connected and wellbeing-centred experience of pregnancy, birth & parenting, with the ...read more

THE WELL

Stock

AMANDA WATT PILATES

Chelmsford

A welcoming and supportive class for post partum mums looking to gently rebuild strength, improve posture and aid recovery after birth. Using mindful breathing techniques, you'll reconnect with ...read more

MUMS’ YOGA CLUB

Brentwood

FLOWMOTION PILATES

Knebworth & Letchworth

I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more

SWEATY MAMA

Abbey Wood, Plumstead & Surrounding Areas

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

LIZ ARCHER YOGA

Colchester

This class offers a unique opportunity to cultivate connection, relaxation, and self-care in a supportive community setting. Our primary objectives are to foster a loving bond between you ...read more