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Postnatal Pilates & Yoga classes near ST ALBANS

CENTRED MUM'S

Saint Albans

Pelvic floor specialist Pilates classes for mums at all stages from pregnancy to menopause Find out more

POSITIVE PILATES

St Albans

I offer group & private matwork & reformer Pilates classes in St Albans. I have specific classes for pregnancy & postnatal clients. Benefits of Pregnancy & Postnatal Pilates ...read more

AWAKEN PILATES

Potters Bar

Integrating the latest research in Movement Science in our approach of teaching the Reformer Pilates Repertoire. Movement, Innovation, Art. Find out more

ACTIV8 PILATES

Watford, Bushey, Harrow and the surrounding area

Prenatal Pilates classes to support you through pregnancy and labour. Postnatal Pilates classes for you to work out while your 0-1s play or nap beside you and recover ...read more

YOGASISTERS

Barnet

Pregnancy Yoga A time to nurture both mother & baby, ease any pregnancy symptoms. Learn Pregnancy yoga poses/exercises for the second trimester and third trimester. Safe for beginners ...read more