PREGNANCY RELAXATION AND BIRTH PREPARATION

ACTIVE MUMS PLYMOUTH

Prepare for birth and connect with your baby through guided relaxation

  • Fridays 18:30–19:45
  • NEXT ON: 07 Nov 2025

The Crescent 9 The Crescent, Plymouth, Devon, PL1 3AB

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  • icon-calendar Fixed course dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £45.00
  • icon-location-small 138.1 miles from catford-south

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Description

Feeling like you need a moment to pause, prepare for birth, and really connect with your baby? I’ve got you 😊

My next Pregnancy Relaxation & Birth Prep Course provides you with 4 cosy evenings to unwind, recharge and feel calm and confident about birth 💕

Its perfect for you if you would like to:

🌸 Switch off from baby planning and learn how to truly relax in pregnancy

🌸 Pick up simple Hypnobirthing tools to help you feel more in control

🌸 Understand your body, your hormones and how to feel ready for labour & birth

Think of it as your weekly dose of calm – a space to breathe, chat, and prepare for the beautiful journey ahead ✨

🕯️ 4 weeks – just 1 hour a week

🎁 Free goody bag included

🅿️ Free parking available

Only 6 spaces available.

Parking in designated 'Active Mums Plymouth' spaces.

Booking info & prices

Prices
  • 4 week course: £45.00

Booking info & prices

Prices
  • 4 week course: £45.00
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Antenatal Wellness
Contact
Debbie Cook

Upcoming dates

NOVEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates