1:1 ANTENATAL & HYPNOBIRTHING COURSE - FULL ANTENATAL BIRTH PREPARATION PROGRAMME

HYPNATAL BIRTHING

10 hours of personalised antenatal education and hypnobirthing support

  • Mondays 10:00–13:00
  • NEXT ON: 09 Feb 2026

Comfort of your home Or alternative, Surrey, Hampshire, Berkshire, Surrey, GU15

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  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £395.00
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Description

The 1:1 Antenatal & Hypnobirthing Course is the bees knees of birth preparation (either at your home or online). A fully comprehensive course teaching you everything you need to know to have a truly positive, empowering birth.

What does this course cover?

During your three sessions, we’ll dive deep into:

  • Birth physiology, the science behind birth and hormones.
  • The mind and how it impacts your labour.
  • Stages of labour - what to do when.
  • Hypnobirthing tools to stay calm, relaxed and in control.
  • Approaching birth with a positive mindset.
  • Creating a Birth Plan for all scenarios.
  • Preparing for birth physically and practically.
  • Birth place & environment.
  • The vital role of your birth partner and how they can fully support you.
  • Coping with labour, comfort measures & pain relief.
  • Breathing techniques.
  • Reducing your chance of tearing with birth positions.
  • Birth planning and making informed choices within the maternity system.
  • Common interventions & considerations.
  • Induction & assisted delivery.
  • Placenta delivery & the golden hour.
  • Preparing for all birth scenarios - from spontaneous labour to induction or caesarean.

What do we get?

  • 10 hours of learning over 3 weekly sessions.
  • 6 relaxation / guided hypnosis scripts (mp3 format).
  • Tools / techniques to stay calm during labour.
  • HUGE bank of resources and handouts.
  • Catch-up call before your due date.
  • Signposting to other local services.
  • Hypnobirthing Practice Schedule.
  • Birth Plan Template.
  • Birth Partner Prompt Sheet.
  • Birth Bag Packing List.
  • Essential oil roller ball from Take Five Aromatherapy.
  • Beautiful Rest & Recover bath salts from Yuula.
  • Welcome Pack full of treats and info about local services/groups.
  • ​Ongoing support and a listening ear near your due date.
  • Access to Client Portal with lots of useful information, relaxation tracks, editable templates, signposting, recommended books, podcasts and audiobooks.
  • Access to The Mum's Village online community and monthly meet-ups.

Booking info & prices

Ultimate Hypnobirthing Course The bees knees of birth preparation. A fully comprehensive course teaching you everything you need to know to have a truly positive, empowering birth. ​It includes the following: 10 hours of learning - delivered over 3-4 sessions. 6 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Group Courses: start TBC Location: Lady Kaye Meeting Room, Victoria Hall Complex, West Green Road, Hartley Wintney, Hook RG27 8RQ. Investment: £299 for 1:1 / £230 for groups (both prices are per birth team) Hypnobirthing Workshop A condensed workshop suitable for anyone short on time and nearing the end of your pregnancy, or if you have done hypnobirthing before and just want a refresher. It includes the following: 3-4 hours of learning - delivered over 1-2 sessions. 3 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. ​ Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Investment: £120 (per birth team) Birth Planning Workshop During this bespoke session we will discuss your ideal birth in detail. The birth planning workbook will allow us to discuss all your choices, options and preferences, enabling you to create a bespoke birth plan that feels right for you. The workshop includes the following: The Birth Planning Workbook The Birth Plan Template, fully editable Visual Birth Icons Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best date/time that work for you. ​ Investment: £120 (per birth team)

Prices
  • 1:1 Antenatal Course: £395.00

Booking info & prices

Ultimate Hypnobirthing Course The bees knees of birth preparation. A fully comprehensive course teaching you everything you need to know to have a truly positive, empowering birth. ​It includes the following: 10 hours of learning - delivered over 3-4 sessions. 6 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Group Courses: start TBC Location: Lady Kaye Meeting Room, Victoria Hall Complex, West Green Road, Hartley Wintney, Hook RG27 8RQ. Investment: £299 for 1:1 / £230 for groups (both prices are per birth team) Hypnobirthing Workshop A condensed workshop suitable for anyone short on time and nearing the end of your pregnancy, or if you have done hypnobirthing before and just want a refresher. It includes the following: 3-4 hours of learning - delivered over 1-2 sessions. 3 relaxation / guided hypnosis MP3s. Hypnobirthing Client Manual. Access to our Facebook community. Catch-up call before your due date. Signposting to other local services. Goodie bag full to treats, discounts, information about local services, groups and clubs. ​ Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best dates/times that work for you. ​ Investment: £120 (per birth team) Birth Planning Workshop During this bespoke session we will discuss your ideal birth in detail. The birth planning workbook will allow us to discuss all your choices, options and preferences, enabling you to create a bespoke birth plan that feels right for you. The workshop includes the following: The Birth Planning Workbook The Birth Plan Template, fully editable Visual Birth Icons Where is it? 1:1 Course:​ can be delivered in the comfort of your own home or online, whatever you prefer and are most comfortable with. We'll agree the best date/time that work for you. ​ Investment: £120 (per birth team)

Prices
  • 1:1 Antenatal Course: £395.00
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Antenatal
Contact
Fiona Wilson

Upcoming dates

FEBRUARY 2026
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