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Postnatal Fitness classes near ILFORD

FLOWMOTION PILATES

Knebworth & Letchworth

I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more

A1 JUDO CLUB

East Ham

Judo Tots Martial Arts Classes, 3-4 year old tots class Find out more

BUDDHA BABY

Wanstead (E11)

At Buddha Baby you will find professional, quality teaching in small group classes. The welcoming and friendly environment supports you to learn and enjoy the benefits of everything ...read more

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BARRE & BABY WITH ABSOLUCYFITNESS

East London

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

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BOXX

East London

At Boxx, we believe fitness should be fun, inclusive, and work for every stage of family life. That’s why we’ve created a mix of classes designed especially for ...read more

KULS FITNESS

South Woodford

THE BODY PEOPLE HACKNEY

Hackney

We offer multiple Pre&Post Natal Classes! Fitness: Indulge in a transformative fitness experience tailored for every stage of parenthood. Our Prenatal sessions delicately balance strength and flexibility, preparing ...read more

TRUE YOU FITNESS TRAINING

Chigwell

A post natal fitness class designed especially for women who have given birth in the last 12 months. I am fully qualified in pre and post natal fitness ...read more

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POSTPARTUM FITNESS WITH RHEA

Royal Docks, London

Our Mums & Babies sessions are crafted to boost your energy, enhance your strength, and leave you feeling empowered and revitalised. Whether you're aiming to regain strength after ...read more