MUMS GETTING STRONGER - POSTNATAL STRENGTH AND CONDITIONING

LIFE BY MARGOT

Return to weights after birth

  • Tuesdays 10:00–11:00
  • NEXT ON: 03 Feb 2026

Life by Margot 84 Park Road, London, Greater London, N8 8JQ

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  • icon-calendar Selected dates
  • icon-people 0 months - 9 months
  • icon-ticket Contact provider
  • icon-cost £17.00
  • icon-location-small 142.8 miles from the-vale-of-glamorgan

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Description

Weekly progressive full body post natal strength training. New mums will learn how to rebuild their core strength as well as lower and upper body strength and mobility using light weights, resistance bands and carefully selected props. Welcome for all mums whatever the stage you are postpartum. Adaptations and alternatives may be suggested to make exercises appropriate for your individual needs. Suitable for 6 weeks post vaginal birth, 8 weeks c-section.

Booking info & prices

Prices
  • Single Session: £17.00

Booking info & prices

Prices
  • Single Session: £17.00
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Postnatal Fitness
Contact
LIFE by Margot

Upcoming dates

FEBRUARY 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates