‘MUMMIES ON A MISSION’

Our ‘Mummies on a Mission’ sessions are aimed at those in the first few months postpartum. You’re good to go as soon as you’ve had the go ahead from a medical professional to return to exercise, typically after 6 weeks, and offer a friendly and supportive environment to exercise in a group of like minded people. 

Babies are invited too – so ease yourself back into fitness without the barrier of childcare. Rebuild strength and fitness, improve mobility, and equally as important – socialise and connect with other mums who understand your struggles and the sleepless nights.

This class also runs at the same time on a Thursday!