NOURISHING BIRTH & BEYOND

Welcome to the Birth Tools Essentials Workshop!

Join us for an informative and hands-on event where you'll learn essential tools and techniques to support you to birth your baby safely into the world, on your terms.

Learn tools and techniques you're unlikely to learn in other antenatal courses.

Some of the things we will cover include everything from breathing exercises to relaxation techniques, practical movements that are easily to implement, yoga for birth and Hypnobirthing techniques to ensure you feel prepared and confident for the day your baby is born.

Take what's helpful for you, so you can birth your way.

No cookie-cutter approach here.

The course is run by Candy Elsbeth, registered nurse, antenatal educator and parent to 3, who is the face behind Nourishing Birth & Beyond.

Our 5 ⭐️⭐️⭐️⭐️⭐️

reviews and individualised

approach set us apart from other courses.

Don't miss out on this opportunity to connect with other expectant parents and gain invaluable knowledge.

The workshop will be held at Eastergate Parish Hall, so mark your calendars and get ready to empower yourself and your partner.

Easy to access off the A27. Free and easy parking. Classes start from £10.

Book via website

nourishingbirthandbeyond