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Postnatal Fitness classes near PRINCES-RISBOROUGH

SOL PILATES

Buckinghamshire

Pilates is a safe form of exercise that will help you through all the stages of Pregnancy, during the fourth trimester and beyond. It is also a lovely ...read more

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more

SHE THRIVES

Berkhamsted

Empowering Women through movement. Find out more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more

LIVING LINES DANCE CENTRE

Hurley

Each and every one of us has a natural rhythm living within, and it’s time to let it shine. LLDC offers fun, challenging & versatile dance classes to ...read more

BUGGYFIT

Chalfont St Peter

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first ...read more

LEI-LANI FITNESS CIC

Maidenhead

Exciting News MAMA FITCAMP every Thursday 9.30-10.15am at Woodlands Park Village Hall. Being a Mum of 3 I know how hard it is to get a workout in ...read more

JENERATION FITNESS

Oxford

Post natal fitness training for mums and babies and HIIT classes where kids come too for those a little further along in their post natal journey. I also ...read more

FIT MUMS BERKSHIRE

Berkshire

Classes for pre and post natal mums combining Pilates and Yoga moves to strengthen core, pelvic floor and more. Our Mummy & Baby class includes baby massage. Find out more

SWEATY MAMA

Reading North

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more