ANGELEEN KNIGHT YOGA

A sacred space to re-gather and fill your cup in a non-judgemental container, outside of your four walls. You are invited to be held. To pause and meet yourself and the kaleidoscope of shifts with compassion and curiosity. This is an intermission from your role as care taker. Prepare to be taken care of. Body, mind and soul. We begin the journey of healing from inside out. With great respect, please kindly note: No little loves. This is a hands free retreat for mum to prioritise self care and honour this sacred pause. If you identify as a mother in any capacity and need a soft place to land, this is for you. WE RE-GATHER - A homecoming through a grounded practice WE BREATHE - Reconnecting to the potency and power of prana (breath) WE UNITE - Through connection and reciprocal support WE NOURISH - The body, through a wholesome and nutritious lunch WE HONOUR - Our body and offer ourselves radical acceptance WE HEAL - From the inside out, through rituals & mindful practice Matrescence encompasses the physical, psychological and emotional transition a woman goes through when becoming a mother. Please get in touch directly if pricing is a barrier.