Description
In each session you work to your own ability despite exercises being adjusted to your needs and ability as well as recovery. This will increase your fitness and stamina week on week. Bring with you a bottle of water, suitable clothes so you can strip off and warm up /cool down, a towel and baby appropriately dressed. All you need is your baby in a suitable carrier or buggy in appropriate clothes, sports clothing for yourself, trainers, a towel and a big drink of water. All equipment is provided.
Please follow us on social media or check the website for instructions on how to book in/get in touch and find out more/venue details- Clare is amazing and adapts every stretch to needs and wants for you at that current time and baby is more than welcome.
Booking info & prices
https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=3813113 (on the website - free trial classes available and extensive timetable to choose from)
Prices not available
Please contact the class provider for further information.
Booking info & prices
https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=3813113 (on the website - free trial classes available and extensive timetable to choose from)
Prices not available
Please contact the class provider for further information.