Buggyfit logo Postnatal Fitness

STRONG MUMS - OUTDOOR FITNESS CLASS

BUGGYFIT

Get stronger, spend time in the beautiful outdoors and meet other local mums!

  • Mondays 10:30–11:30
  • NEXT ON: 01 Sep 2025

Turnham Green Town Hall Avenue, London, London, W4 5DT

(Class takes place in Meet outside the W4 Church on the green.)

View directions
  • icon-calendar Term time only
  • icon-people 3 months - 10 years
  • icon-ticket Contact provider
  • icon-cost £14.00 - £17.00
  • icon-location-small miles from

Description

This is a safe & fun full-body, low-impact workout using bodyweight, bands and weights.

You'll be outdoors which is wonderful for our bodies & minds while doing the right type of exercises for your body.

Suitable for pregnant women and mums from 12 weeks postpartum.

Run by local pre- and postnatal personal trainer and health coach, Caroline Ross, of Mamaste Fitness & Wellbeing.

Bring a mat, water and suitable clothing.

Booking info & prices

Please check out my Facebook or Instagram pages to get a feel for my classes. If you have any questions, you are also welcome to email me directly.

Prices
  • Term ticket: £14.00 (per class)
  • Single Session: £17.00

Booking info & prices

Please check out my Facebook or Instagram pages to get a feel for my classes. If you have any questions, you are also welcome to email me directly.

Prices
  • Term ticket: £14.00 (per class)
  • Single Session: £17.00
Contact
Mamaste Fitness & Wellbeing - supporting mothers from pregnancy through perimenopause

Upcoming dates

SEPTEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates