POSTNATAL YOGA CLASS FOR MUMS & BABIES

JULIE KRAUSZ PREGNANCY & POSTNATAL YOGA CLASSES

A class for new mums from 6 weeks after birth

Thursdays 12:30–14:00
NEXT ON: 08 Jan 2026

ZenW2 Collective London, Greater London, NW2 5HT

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Term time only
2 months - 12 months
Contact provider
£22.00 - £70.00
miles from
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Description

Yoga-based exercise to help you recover from the stresses of pregnancy and birth. You are welcome from about 6 weeks after the birth of your baby (8 weeks after C-section). Learn essential exercises for the post-natal period and help reduce the strains of carrying, holding and feeding your baby. Tea afterwards helps you nurture friendships with other new mothers and gain confidence and support. Babies are warmly welcomed so bring your baby mat, blanket and toys to keep them amused.

Bookings via ZenW2 website. See: www.zenw2.co.uk
Yoga-based exercise to help you recover from the stresses of pregnancy and birth. You are welcome from about 6 weeks after the birth of your baby (8 weeks after C-section). Learn essential exercises for the post-natal period and help reduce the strains of carrying, holding and feeding your baby. Tea afterwards helps you nurture friendships with other new mothers and gain confidence and support. Babies are warmly welcomed so bring your baby mat, blanket and toys to keep them amused. Prams can be parked inside.