MPOWERED FITNESS

If you need a structured, tracked and progressed workout plan, a place to exercise without the need for childcare, a specialist coach who will modify the workout to suit your own postnatal needs and challenges, without the cost of 1-1 PT, then this could be the option for you!

If you're interested in working with someone who understands what your body has been through, is highly qualified, experienced and empathetic whilst also empowering, get in touch for more information.

Message via Whatsapp on 07537145919

All sessions take place in a private PT studio and garden. No mirrors, no egos, plenty of mum chat!