FIND BABY & TODDLER GROUPS NEAR WEST DULWICH
- Fridays 10:00–10:45
- NEXT ON: 19 Dec 2025
Belair Park Gallery Road, West Dulwich, London, SE21 7AB
(Class takes place in At the Skate park)
List of all dates to book
Friday 19 December
Book nowFriday 26 December
Friday 02 January
Friday 09 January
Book nowFriday 16 January
Book nowFriday 23 January
Book nowFriday 30 January
Book nowFriday 06 February
Friday 13 February
Book nowFriday 20 February
Friday 27 February
Book nowFriday 06 March
Book nowFriday 13 March
Book nowFriday 20 March
Book nowFriday 27 March
Book nowFriday 03 April
Friday 10 April
Friday 17 April
Book nowFriday 24 April
Book nowFriday 01 May
Book nowFriday 08 May
Book nowFriday 15 May
Book nowFriday 22 May
Book nowFriday 29 May
Friday 05 June
Book nowFriday 12 June
Friday 19 June
Book nowFriday 26 June
Book nowFriday 03 July
Friday 10 July
Book nowFriday 17 July
Book now-
Term time only
-
Parents of 3-5 years
-
Book with Happity
-
£12.00 - £50.00
-
miles from
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Description
During pregnancy and childbirth, your body undergoes many changes that can sometimes lead to issues such as an overly stressed pelvic floor, stretched abdominal muscles, or a weak lower back. With a baby in your arms and possibly a toddler to care for, finding time for rehabilitation can be challenging. This class focuses on strengthening the deep support muscles and helping them work in sync once again. We also incorporate all functional movements to challenge the body. Weights are available in this class, and using them is always an option.
Steph also offers one-on-one personal training. If these times don’t work, please inquire about personal training options to help support your body before returning to work.
Don't forget to bring a mat, some water, and a fun toy for your little one to keep them entertained while you work out! :)
Booking info & prices
Postnatal Recovery, Strength and Mobility
Prices
- Block of 5: £50.00
- Single Session: £12.00
Booking info & prices
Postnatal Recovery, Strength and Mobility
Prices
- Block of 5: £50.00
- Single Session: £12.00
