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SWEATY STRENGTH

SWEATY MAMA

Power through an effective, child-friendly workout in just 30 minutes

  • Mondays 10:00–10:45

St John's URC Church Lynwood Grove, Orpington, Greater London, BR6 0BG

(Class takes place in Morton Hall)

View directions
  • icon-calendar Term time only
  • icon-people 2 months - 5 years
  • icon-ticket Book with Happity
  • icon-cost £10.00 - £12.00
  • icon-location-small 128.1 miles from Monmouthshire

NB: This event MUST be booked in advance. No drop-ins.

Description

Sweaty Strength is a varied, effective 30-minute session for all women, all fitness levels. Bring your little one or come alone, these are child-friendly fitness classes led by pre and postnatal exercise specialists. Strength training, dumbbell workouts, HIIT, functional bodyweight... each session is different and designed to improve your strength and overall fitness.

Bring an exercise mat if you have one (but don't worry if you don't!), water, and please wear trainers! You'll also need some toys/snacks for your little one.

Booking info & prices

Prices
  • Single Session: £12.00
  • Term ticket: £10.00 (per class)

Booking info & prices

Prices
  • Single Session: £12.00
  • Term ticket: £10.00 (per class)
Contact
Sama Hemsley