Postnatal Pilates & Yoga classes near WOODFORD
BOXX
East London
At Boxx, we believe fitness should be fun, inclusive, and work for every stage of family life. That’s why we’ve created a mix of classes designed especially for ...read more
SIAN HAESTIER YOGA
East and North London
Weekly pregnancy yoga and postnatal yoga with babies sessions in Walthamstow village, at Trinity URC Church. Pregnancy yoga is a beautiful way to connect with your breath and ...read more
FOLD YOGA LEYTON
Leyton
We built the FOLD Yoga Studios for you. Whoever you are, however you practice, the FOLD Studios are welcoming spaces for you to relax, unwind, and get back ...read more
BARRE & BABY WITH ABSOLUCYFITNESS
East London
To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more
YONDER STUDIO
Waltham Forest
Friendly and welcoming baby massage and post natal classes are suitable for babies from 4 weeks to pre-crawling. Baby massage is suitable for mums or dads alike and ...read more
CLIMB A TREE PILATES
Walthamstow, Leyton, London
Our classes offer a safe and effective way to recover from pregnancy and childbirth – helping you regain your abdominal strength and realign your posture. These classes provide ...read more
FLOWMOTION PILATES
Knebworth & Letchworth
I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more
THE MINDFUL MOTHER
Hackney, Tower Hamlets + Islington
I offer pregnancy and postnatal yoga sessions in East London, including Hackney and Islington, as well as online and personalised one-on-one sessions. PRENATAL YOGA My approach to prenatal ...read more
CLARE PROUDFOOT
Greater London
Nourishing and supportive classes that hold space for your wellbeing in your pre and postnatal period. Incorporating simple but effective breath-work, playful and embodied movement, my classes are ...read more






