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Postnatal Pilates & Yoga classes near ILFORD

FLOWMOTION PILATES

Knebworth & Letchworth

I am a midwife with over 25 years experience within the NHS. I have supported thousands of women through their pregnancy, birth, labour and postnatal journey into motherhood. ...read more

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BARRE & BABY WITH ABSOLUCYFITNESS

East London

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins. It is suitable ...read more

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BOXX

East London

At Boxx, we believe fitness should be fun, inclusive, and work for every stage of family life. That’s why we’ve created a mix of classes designed especially for ...read more

FOLD YOGA LEYTON

Leyton

We built the FOLD Yoga Studios for you. Whoever you are, however you practice, the FOLD Studios are welcoming spaces for you to relax, unwind, and get back ...read more

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SIAN HAESTIER YOGA

East and North London

Weekly pregnancy yoga and postnatal yoga with babies sessions in Walthamstow village, at Trinity URC Church. Pregnancy yoga is a beautiful way to connect with your breath and ...read more

CLIMB A TREE PILATES

Walthamstow, Leyton, London

Our classes offer a safe and effective way to recover from pregnancy and childbirth – helping you regain your abdominal strength and realign your posture. These classes provide ...read more

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THE MINDFUL MOTHER

Hackney, Tower Hamlets + Islington

I offer pregnancy and postnatal yoga sessions in East London, including Hackney and Islington, as well as online and personalised one-on-one sessions. PRENATAL YOGA My approach to prenatal ...read more

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ÁNIMO

London

Pregnancy and Postnatal Classes in London from just £13.20. Join us at the studio on Roman Road, near Victoria Park in E3 - or at our space in ...read more

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LOVE STORY BIRTH

Bow, Tower Hamlets and Dalston, Hackney

Warm and welcoming perinatal yoga and hypnobirthing classes that meet you where you're at, whether you're brand new or a long time practioner. Come as you are! Find out more

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TARAMGA STUDIO

Waltham Forest