Postnatal Pilates & Yoga classes near LEWISHAM
SWEATY MAMA
Beckenham
Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

SALLY'S SOCIAL PILATES
South East London
Parental Leave can be a rollercoaster and looking after yourself whilst trying to look after a baby is every bit as difficult as it sounds. My friendly and ...read more

TONI OSBORNE YOGA
SE23 - Forest Hill - Lewisham
Meet Toni Osborne – Expert Yoga Teacher & Trainer With over two decades of experience, Toni brings a science-based, supportive, and mother-centered approach to yoga. She tutors 200-hour ...read more

POSTNATAL YOGA WITH SARAH SAVAGE
South East London
A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more
MIND YOGA AND PILATES
Forest Hill
MIND Yoga and Pilates is a boutique studio in the heart of Forest Hill in South East London. Above all, we stand for the mental impacts of yoga ...read more
BLACKHEATH YOGA
Blackheath
Yoga and Wellbeing in Blackheath Village, offering pre and postnatal yoga and Pilates classes for all levels and abilities. Bookings via our website https://www.blackheathyoga.co.uk/workshops Find out more
BECCA YOGA - THE CREATIVE FLOW
South East London
The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more
UNITE YOGA FOR CHILDREN
Beckenham
Our inclusive classes aim to empower and educate children through yoga and mindfulness. Children’s yoga classes age 3-5 in Beckenham and Telegraph Hill Centre . Find out more