Postnatal Pilates & Yoga classes near LEWISHAM

SALLY'S SOCIAL PILATES

South East London

Parental Leave can be a rollercoaster and looking after yourself whilst trying to look after a baby is every bit as difficult as it sounds. My friendly and ...read more

AS PILATES

Lewisham

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more

POSTNATAL YOGA WITH SARAH SAVAGE

South East London

A small, mum-focused yoga and movement class for postnatal healing and recovery. A welcoming, everything-goes space to meet other mums, ease out tired bodies, and maybe rest a ...read more

YOGACLASSESWITHJULIE

Blackheath

MIND YOGA AND PILATES

Forest Hill

MIND Yoga and Pilates is a boutique studio in the heart of Forest Hill in South East London. Above all, we stand for the mental impacts of yoga ...read more

BLACKHEATH YOGA

Blackheath

Yoga and Wellbeing in Blackheath Village, offering pre and postnatal yoga and Pilates classes for all levels and abilities. Bookings via our website https://www.blackheathyoga.co.uk/workshops Find out more

BECCA YOGA - THE CREATIVE FLOW

South East London

The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more

MUM AND BABY PILATES

Bromley

Personalised training, group harmony, and rehabilitation excellence combine for an unparalleled wellness experience. Find out more